7 Tips For Staying Fit At Home

We are all looking for ways to either stay fit or become fit. Life is super crazy and it even though our bodies and minds feel so much better after working out it is still mentally hard to do this. So what are some ways we can keep ourselves motivated, inspired, and focused? Fitness Apps [...]

Don’t Fake It 

Social media is one interesting beast.... I mean for one we see what other people want us to see....what they dream of, who they hope to actually be, and what they want out of life...Because at its core social media is about acceptance. We all want to be accepted, understood, and valued and social media [...]

7 Daily Habits To Improve Your Life

OH HEYYYY 2020!!! I see you. You are looking FINE. Okay but really, who else gets excited each January?? I love fresh starts and the blank canvas each year brings. This year has been an amazingly insightful year that brought community, openness, and a lot of love. I finally felt comfortable in my own life's [...]