Mindfully Happy

  • Don’t Fake It 

    Social media is one interesting beast…. I mean for one we see what other people want us to see….what they dream of, who they hope to actually be, and what they want out of life…Because at its core social media… Continue reading

  • What Is A Good Life?

    The American culture is one that is driven by materialism and consumerism . The ads, the stores at every corner, and people saying, “You need this in your life!” is over and underwhelming. Overwhelming because if we are not able… Continue reading

  • 8 Ways To Live A Better Life

    1. Be Present Being present is a difficult thing to do. Our world is trained to look to the past on all the mistakes we have made, and look at the future for ways to improve. We rarely stay in… Continue reading

  • Waves of Loneliness

    Loneliness is something that I have struggled to face all my life. It is something that I faced as a child, all throughout middle school, all throughout high school, and all throughout college. Loneliness has become an old friend of… Continue reading

  • A Half Full Life

    2017 is over… I can’t help but look back at this whirlwind of a year. Being a recent graduate I can’t help but feel a bit down and anxious. Just as anyother recent graduates, my life has been quite structured… Continue reading

  • Finding The Good In The World

    Finding the good in the world has become more and more difficult the past few years. Almost everything on the news nowadays is related to tragedy, heartbreak, and loss. It feels like we are in a perpetual state of grieving. We… Continue reading

  • 4 Reasons People Are Scared To Change The World

    Changing the world is something we all want to do. We want to live lives that impact others, change others, and change the worlds views. Some good and some bad, but nevertheless we all have the desire to leave this… Continue reading

  • Live A Storied Life

    What are good stories made of? Good stories are full of engagement, happiness, despair, joy, laughter, full embodied love, energy, and life. They are filled with interesting characters, enchanting places, and wild adventures. Stories are filled with life. So naturally… Continue reading

  • Autopilot

    Something I have noticed within the past few months is that people are not really living in the moment anymore… Nowadays it just seem to be that people are walking through life on autopilot, and they are spending their days walking… Continue reading

  • Something We All Need To Learn

    This is going to be short, sweet, and a little choppy. But hey that’s ok!   Seriously y’all we need to learn something. We need to learn how to disagree with one another. We are all from different backgrounds, have… Continue reading